Cortisol is my enemy

I’ve been doing a lot of research on stress.  I am a scientist at heart.  I have a science background.  I think the human body is AMAZING!  Because I want to know as much as I can about it, I research. I actually did quite a bit when the quad was injured.  I mean HOURS … Continue reading Cortisol is my enemy

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Look Inside My Heart…

If we could see inside other people’s hearts, what would happen?  You know what would happen?  We’d become better people…  I’m sure most have seen this video since it’s making its rounds on facebook but in case you haven’t, this is a wonderful and incredibly powerful video. It’s set in a hospital with only music … Continue reading Look Inside My Heart…